Sabine Grabosch mit einem Baby auf dem Arm und Nina Siebenlist gemeinsam in der Physiotherapiepraxis Mutter & Kind 73 in München-Bogenhausen.

Pregnancy & Postnatal Physiotherapy in Munich-Bogenhausen

Physiotherapy During and After Pregnancy

Private practice at Ismaninger Straße 73 – close to Haidhausen and Lehel

Time for you and your child

Individual treatments and accompanying courses about pregnancy, birth and the first period with baby – in a protected, family atmosphere.

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Team

At Physio73, people are our focus. Our experienced and dedicated team, Nina and Sabine, work with heart, expertise, and modern therapy to promote your health in the best possible way.

Nina Siebenlist

Nina Siebenlist

Physiotherapist

Sabine Grabosch

Sabine Grabosch

Physiotherapist

Alina Leuchtenberger

Alina Leuchtenberger

Physiotherapist

Stephie Guensel

Stephie Guensel

Pre- and Postnatal Trainer
Yoga and Pilates Instructor

Classes for You and Your Baby

From pregnancy and childbirth to postnatal recovery and your baby’s first months, discover our classes in Munich-Bogenhausen.

Childbirth Preparation

Childbirth Preparation

Prepare for childbirth with breathing techniques, gentle exercises and helpful information to help you feel more confident about giving birth

Postnatal Recovery

Postnatal Recovery

Gently strengthen your pelvic floor, abdominal muscles and back after childbirth with guided exercises. Your baby is welcome to join you.

Baby Massage

Baby Massage

Learn gentle massage techniques, strengthen the bond with your baby and enjoy special moments together in a relaxed atmosphere.

Prenatal Yoga

Prenatal Yoga

Stay active, improve your body awareness and find moments of relaxation during pregnancy with yoga exercises tailored to expectant mothers.

What Our Patients Say

  • Simply wonderful! The empathetic care I received during my pregnancy was incredibly helpful. I always felt I was in excellent hands.

    - Martina F.

  • The postpartum recovery classes are fantastic! Expert instruction, a relaxed atmosphere, and great tips for everyday life – highly recommended!

    - Sophia K.

  • My baby and I love baby massage! The exercises help him relax, and I've gained many valuable insights.

    - Julia M.

  • The team is simply fantastic! Whether it's physiotherapy or yoga, they really cater to each mother individually.

    - Dani R.

  • Thanks to the childbirth preparation course, I was able to approach the birth much more calmly. The mix of theory and practical exercises was perfect.

    - Katharina P.

Frequently Asked Questions About Physiotherapy and Mother & Baby Classes

Do you have questions about our treatments and classes in Munich-Bogenhausen? Here you’ll find answers about pregnancy, postnatal recovery and time with your baby, along with information on prescriptions, costs and booking. If you have any further questions, we’re happy to help.

Our services are designed for expectant mothers and mothers with babies or young children. At our private physiotherapy practice at Ismaninger Straße 73, we support you throughout pregnancy and after birth with individual physiotherapy treatments and a range of classes. From antenatal preparation and postnatal recovery to baby massage, we offer support in a welcoming, personal atmosphere.

Physio Mutter & Kind 73 is located at Ismaninger Straße 73 in Munich-Bogenhausen, close to Lehel and Haidhausen. Our private physiotherapy practice offers individual treatments and classes for pregnancy, postnatal recovery and life with a baby.

We offer individual physiotherapy treatments and personalised training for prevention, strengthening and postnatal recovery. We discuss your needs and individual circumstances with you to find a suitable approach. You can also attend our classes during pregnancy and after birth. Please contact us beforehand if you would like help choosing the right service.

Our pregnancy classes include antenatal preparation, prenatal yoga, prenatal Pilates and “Schwanger in Shape”. Depending on the class, the focus is on preparing for birth, adapted exercise, body awareness or relaxation. You’ll find details and booking options on the individual class pages. If you’re unsure which class to choose, we’re happy to help.

A postnatal recovery class may be appropriate around six to eight weeks after birth. However, the right time depends on your recovery, your birth experience and any symptoms you may have. Following a caesarean birth or birth injuries, starting later may be advisable. Please discuss when to begin with your midwife or doctor. We’ll then be happy to help you find a suitable class.

Your baby is welcome at our postnatal recovery classes and the follow-on “Mami in Shape” classes. Activities such as baby massage are also designed for you and your baby to enjoy together. If you would like to bring your baby to an individual treatment or another class, please let us know when booking so we can discuss the arrangements for your visit.

Our private practice welcomes patients with private health insurance and those paying for their own treatment. Before your first appointment, we’ll clarify whether you need a medical prescription for the service you require. When contacting us, please let us know which treatment you’re looking for and whether you already have a prescription. Paying for treatment yourself does not necessarily remove the need for a prescription.

Whether costs are reimbursed, and to what extent, depends on the service and your insurance cover. Before starting physiotherapy, please check reimbursement with your private health insurer or, where applicable, your German civil-service healthcare benefits office (Beihilfe). For classes, please also contact your insurer before booking. Reimbursement is not guaranteed, so you should initially expect to pay the class fees yourself.

You can book our classes through Eversports using the booking options on the individual class pages of our website. To arrange an individual physiotherapy appointment or ask about our services, call us on +49 151 4655 6799 or email info@physio-mutterkind73.de. Please tell us briefly what you need so we can arrange a suitable appointment with you.

How to Find Us

Do you have any questions or would you like to schedule an appointment?
We’re happy to help! Contact us by phone,
email, or use our contact form.

Address: Ismaninger Straße 73, 81675 München